Part 3 of 6 - Instant Lag Feeling (Do Reverse Lag 1st)
Quickly increase your Downswing Lag Feeling doing Takeaway (Reverse) Lag First..! and dramatically improve the quality of your ball striking..! It's all about the Free Degrees of Motion and not restricting, thinking about or positioning body parts. Feel the weight of the club swinging and just let your body respond to the club.
In this video you will be able to feel the lag easier in transition and how to time it and whip it through striking the ball solid with less effort. The GForce Swing Trainer is the perfect tool with the flexible shaft helping you feel the weight of the club head, quickly improving your awareness of the club head as it swings around your body.
The key is making smooth changes in direction back and through instantly improving your rhythm and tempo, yank it around too much and you won't connect with the ball but you will soon quickly feel and adapt subconsciously to a swing with smooth rhythm and tempo.
If you have no connection / feeling / awareness of the club head when you swing you can't direct its force to the ball consistently or efficiently.
Some key 🗝️ references that have helped me over the past 20 years to put this video together in the simplest possible way, you should go and check out their work :-)
Chris Riddoch - Sports science professor and coach
Gabriele Wulf - Professor in the Department of Kinesiology
Rob Gray - Professor of Human Systems Engineering
Michael Neff - Director of Gears Golf 3D Motion Capture
Pete Cowen - PGA Tour Coach
Shaun Clement - Wisdom in Golf
Chuck Quinton - Rotary Swing Golf
Good Luck 🍀 Stuart
Founder GForce Golf
GForce Golf | All Rights Reserved | Copyright 2022