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Why holding lag is bad!

Stuart Small

Most golfers are trying to speed up the club with the hands and arms, this is the biggest fault on the planet for every standard of golfer from beginner to tour players. Beginners and average golfers always chicken wing because of trying to create speed from the arms causing the arms to separate from the body AKA Chicken Wing, tour players don’t chicken wing but instead end up getting their hands accelerating so far past the ball because of trying to hold angles & create more lag, but this causes a last minute flip compensation with inconsistent results. We call...

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Develop Efficient Swing Mechanics With GForce

Stuart Small

I find a lot of golfers are obsessed with creating more speed with a lightning quick hip action through the ball coupled with holding onto the all important lag on the down swing, keeping the hands leading the club head for as long as possible. But it seems like this is the wrong way to do things when we take a look at the Physics books. As a golf coach for 20 years now i have realized to look at the science rather than read and listen to somebody's opinion or swing method with nothing to back it up except...

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How to Generate Speed - Kinetic Chain Golf Swing

Stuart Small

Generating speed with the arms creates many of the swing faults found on golf courses and driving ranges throughout the world. For maximal power creation with minimal negative stress on the body, the ground must be the first link in the chain of energy transfer. Newton’s third law of motion states that for every force applied by one object onto a second, an equal and opposite force is applied from the second object back onto the first. As such, using the legs to drive forcefully into the ground results in the ground pushing back up into the golfer’s body with...

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How GForce Works in Your Golf Swing!!

Stuart Small

There is one thing you cant teach a student and that is feel!! you can give lectures on the golf swing and go through positions but then it is down to the student to feel it. After 20 years coaching the game i came up with the idea to invent a training aid based on the Physics of the golf swing that would also teach feel and so the GForce Swing Trainer was born!! GForce is a measurement of acceleration felt as weight just like what James Bond 007 felt in the centrifuge in the film Moonraker, that is GForce...

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Do not transfer your weight!! Part 2

Stuart Small

One of the best ways to learn the golf swing is to use an analogy which is closely related to the golf swing movement. Here are some common ones currently used.  Skimming a stone, baseball swing, throwing, baseball pitch, quarterback throwing a football etc. Although these are good examples of movement and show the weight moving from the back foot to the front foot (which i don't agree with for the golf swing) what you need to take into account is that in golf you are swinging a heavy object which increases in weight when you swing it and you...

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